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Explain This
The world is getting increasingly complex, yet our attention spans are getting shorter. Do you wish someone could just explain everything to you as if you were a five-year-old kid? Are you curious about science, philosophy, history, life and the world in general, but don't know where to start learning everything from scratch? Welcome to Explain This, where we'll untangle the complexities of life and the universe, one bite-sized, child-friendly explanation at a time!
Explain This
30 - Burnout
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Season 2
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Episode 9
Why am I so exhausted all the time? How can I be more resilient against work-related stress? What can I do to feel less burnt out?
In this episode, we talk about a special topic that I'm particularly interested in learning and teaching about, because it's such a common source of stress and misery, yet many people don't know enough about it to fight against it.
Hope this episode adds something to your life, or helps you make a step towards positive change!
The Happiness Lab
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