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Explain This
The world is getting increasingly complex, yet our attention spans are getting shorter. Do you wish someone could just explain everything to you as if you were a five-year-old kid? Are you curious about science, philosophy, history, life and the world in general, but don't know where to start learning everything from scratch? Welcome to Explain This, where we'll untangle the complexities of life and the universe, one bite-sized, child-friendly explanation at a time!
Explain This
20 - Spoon Theory
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Season 1
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Episode 20
Why am I tired and irritated all the time? What does it feel like to have a chronic health condition like lupus? What can cutlery teach us about being a functional adult with a balanced life?
Today we explore the zany-sounding Spoon Theory, a cool analogy that explains how we need to mindful of our physical and emotional energy reserves, and how to balance our life to improve our mental health.
Read the original essay by Christine Miserandino at https://butyoudontlooksick.com/articles/written-by-christine/the-spoon-theory/
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